i have a 95 gsr with a greddy turbo, what is the best internal combination, pistons, rods, retainers, valves etc, and cams. thnks

 

I would recommend just some bottom end work. Look into some forged pistons and connecting rods so you can turn the boost up.

You may want to also look into some bolt-ons to make the setup a little more efficient. A wider downpipe, high flow cat, 3" exhaust, itr/ctr cams, larger injectors, and some better form of engine management (assuming you don't already). Some information about the setup would be nice in helping you out.

 

I was gonna get these for my 2000 GS-R:

Spoon Racing Camshaft - $1045
Spoon Sports Balanced JDM Type R pistons - $360
Spoon Cam Gears - $310
Spoon Close Gear Set - $2530

It may cost a few $, but I know it's gonna be worth the $ spent!
CHECK ---->inlinefour.com

 

Spoon parts are not appropriate for boosted applications.

 

my setup

greddy turbo td-05
greddy large intercooler
310 injectors
aem fuel rail
bbk fuel pump
greddy evo exhaust
greddy profec a

thanks for the replies its appreciated

 

Yeah, I would upgrade the downpipe to 2.5" piping and get a high flow cat on there. Also, you should upgrade the injectors so you can run more boost if you desire.

Or you could be really safe about it and put some low compression forged pistons and rods in, upgrading the injectors, getting a legitimate fuel management system, and then cranking up the boost for some good numbers.